Updated: Dec 26, 2021
Hi, I’m Kathryn. I’m a coach.
As a coach, I get to show up for people when things are tough or when they’re looking to make a change.
Working with a coach means having someone really listen to you, ask questions and make connections you might not be seeing.
With my background in sustainability, a lot of the people I work with are in some kind of green job. Or they want to be.
Often they realise things are not as they seem in the world. Or they have burned themselves out trying to serve others.
Some people I work with are looking for their next step in life or in their career. Or they have a question they need help untangling.
Whatever the question, whatever the circumstance, I work with people. Individuals.
We all have our own stories, our own history - and that’s where my trauma training really comes in.
Coming to better understand what’s going on for us and why we respond in the way we do can help us find other ways to move forward.
I’ve seen tremendous growth in the people I am privileged to work with.
Growth doesn’t mean pushing and striving to succeed by someone else’s idea of success. Growth means momentum. Growth means movement towards something they want.
A series of baby steps in a new direction.
It can mean better boundaries, more rest, a new job or more ease. It can mean anything because we are all different. It’s not about the coach. It’s always about you.
If you have a question you want help untangling or you’re going through a difficult time and need some support, feel free to get in touch and we’ll see how I can help.