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An interactive communication workshop based on Non-Violent Communication with Monika Branat

Sat, 21 Sept

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PEOPLE PLANET PLACE

Gain insights about the essence of non-violent comunication and inspiration to take small steps forward in your everyday work and personal life.

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An interactive communication workshop based on Non-Violent Communication with Monika Branat
An interactive communication workshop based on Non-Violent Communication with Monika Branat

Time & Location

21 Sept 2024, 10:00 – 17:30

PEOPLE PLANET PLACE, Rue Emmanuel Van Driessche 9, 1050 Ixelles, Belgium

About the Event

This workshop by Monika Branat is based on Non-Violent Communication, the theory of Marshall Rosenberg, an American psychiatrist in the 1970’s.

Participants get insights about the essence of non-violent comunication, they gain inspiration to take small steps forward in their everyday work and personal life.

Participants are asked to step out of their confort zones in a safe and playful setting.

- The aim is to learn the key compontnents of non-violent communication (4 steps) and how to bring about our messages in the ’I form’

- To get closer to feelings, recognise our needs,

- To learn how to formulate requests instead of demanding and expectations.

- How to state the facts instead of interpreting, judging, blaming.

- There is special emphasis on exercising active listening and how we can get from judgements to acceptance.

- Participants will be able to reflect on their own behaviours, communication styles and their own functioning and make small changes.

The approach is experiential, practical and interactive. The training is packed with practical exercises, group discussions, self-reflections

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