retreats in the south of Spain. Give yourself permission to rest, to come back to yourself and to reset.
One gently-guided daily activity and lots of quiet time. Activities are optional and include mindful walking and meditation, nature connection, beach art and more.
Future dates to be announced. Email for more information.
Kathryn will guide you through your stay in peace, reflection, rest and group activities. She will help you feel both calmer and more focussed. Enabling you to come away from the retreat with a new perspective on life, as well as greater focus and resilience to move forwards.
Please sign me up for more Rest & reset retreat information