Moving towards Post-traumatic Growth

Maybe you or someone close to you has been through a traumatic situation and has not been able to move on fully. In some way, you're stuck in the event and it's impacting your ability to live your life fully. Or maybe you want to know how to show up for friends and colleagues who are going through difficult times. 

Getting stuck in a post-traumatic response is more common than we might think. Sometimes we don't even realise we are dealing with the aftermath of trauma, especially if the event(s) happened years ago. So when you're in the thick of it, how do you build resilience and start to move towards post-traumatic growth?

This webinar by trauma-informed coach Kathryn Sheridan will explain what trauma is, how it can impact us and some things we can do to move past it. This is an informative session not a therapy or a group coaching session and there will be time for questions. 

To respect everyone's privacy, the session will not be recorded or broadcasted outside of this live event.