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Introduction to Mindfulness

Sun, 10 Nov

|

Ixelles

This one-day workshop with Valerie Jennings from Nature of MIND offers a brief taste of mindfulness practice and theory in a format intended to be accessible to anyone new to mindfulness.

Introduction to Mindfulness
Introduction to Mindfulness

Time & Location

10 Nov 2024, 10:00 – 16:00

Ixelles, Rue Emmanuel Van Driessche 9, 1050 Ixelles, Belgium

About the Event

Introduction to Mindfulness Workshop


Sunday, 10 November


10:00 - 16:00 CET


Location: PEOPLE PLANET PLACE (Rue Emmanuel Van Driessche 9, Brussels)


Price: 60 EUR 


This one-day workshop offers a brief taste of mindfulness practice and theory in a format intended to be accessible to anyone new to mindfulness. It is designed for anyone interested in exploring some key mindfulness themes and practices in ways that might support them personally, in everyday life and work.


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