Creative Grief Gathering

This gathering addresses grief and loss in a gentle, creative way and helps us process our emotions in a non-threatening and non-judgemental way. Being engaged in a creative process supported by a caring guide can help us counteract feeling overwhelmed or paralysed when we experience feelings of grief and loss.

Grief and loss are not only about the death of a loved one. We can feel grief and loss as situations change, expectations are not met or our life takes a different path to the one we imagined.

We can feel pain for the world and grief at what is happening in the world. It can make us feel powerless and overwhelmed so we try to push the feelings away or numb them. We're afraid that if we let ourselves feel even a little of the grief, the floodgates will open and we will surely drown.

It is hard to…