Breathe with your Fears! Embodied Breathing workshop
Sun 08 Sept
|PEOPLE PLANET PLACE
“Courage is resistance to fear, mastery of fear – not absence of fear.” Mark Twain
Time & Location
08 Sept 2024, 10:00 – 17:00
PEOPLE PLANET PLACE, Rue Emmanuel Van Driessche 9, 1050 Ixelles, Belgium
About the Event
What is it about?
There is probably no other emotion that afflicts human beings more than that of Fear.
Are you familiar with the fear of darkness, heights or of (certain) animals? Or with the fear of rejection, of failure or of feeling emotions?
Personally, I (Stanislava) finally overcame my fear to organize a Breathing workshop about Fears 😊 Basically this is a necessary emotion for protection and progress. It is only when Fear becomes obsessive, and it controls us that we have a problem.
One of the greatest antidotes for Fear is Breathwork. Breath is an incredible tool for emotional resolution and mental peace.
At this hands-on Breathing workshop, you can learn how to frankly face your Fear and how to stand up to it with the help of 2 Transformational Breath® sessions, Embodiment coaching and powerful exercises you can use each day. Workshop will be given in English,…