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Find your place in the world.​​

Trying to make change in a world that's burning isn't for the faint of heart. When everything is urgent, taking care of ourselves so we don't burn out can be a real challenge.

 

You care about making a difference but at times it asks too much of you. If you're dreaming of a different life or the dream job has lost its sparkle, I'm here to help.​

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Together we look deeply at what you need to keep showing up in the world without losing yourself.

 

Whether it's re-engaging with the role(s) you have or making a change, we find ways for you to do what matters at home and at work.

 

We unravel a lifetime of identities and expectations to understand what you actually need.

The spaces I create for individuals and teams – in the coaching room, the studio and the woods – help you build a life that works for you.

 

Maybe not the life you thought you wanted but the life your whole system is crying out for. A life that works with your own nature, not against it. 

​I'm so happy you're here. 

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Step into this work when...

✔ You know something is off.

✔ You have ideas but lack clarity.


✔ You're torn between different priorities.

✔ Meaning and motivation are slipping away.​

✔ You'd like to gently process grief and trauma.

✔ Your body says no more, this stops now.

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✔ You're missing connection and support.​

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✔ You want to take better care of yourself.

Which path will you take?

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Coaching

Coaching helps you understand yourself better and get clear on your next steps.​

I offer 1:1 and team coaching. My approach is trauma-informed and climate-aware.

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Ecotherapy

Ecotherapy helps you connect to yourself and the world around you.

I offer nature-based therapy and 
eco-anxiety support.

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Creativity

Creativity helps you let go of perfectionism and trust yourself.​

I offer creativity workshops and 1:1 creative coaching sessions. ​​

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Teams

With the right support, Teams can do their most important work.

I offer eco-anxiety training, team coaching and teambuilding.

“Kathryn’s mindful sessions have been a transformational learning journey for me.
Her encouragements kept my morale high and her witty expressions will definitely stay with me.”

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Get unstuck

Process your thoughts and ideas to get clear on your next steps. Move through life with more ease.

Find your place

See how systems and conditioning impact your life to uncover how you contribute to the bigger picture.

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More peace

Increase your capacity to be with discomfort.
Connect to the stable ground in yourself. 

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Clear focus

Get clear on your needs, values and boundaries so you can show up for what matters to you.

Experience new ways of being.

Working with me.

 

I've been a safe pair of hands in the Brussels environment community for over 25 years.

 

As a journalist, sustainability communications CEO and speaker working globally, I always looked for new ways to do things, to build community and inspire change. Now I support you to make change in your own life.

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As a coach and ecotherapist, I never stop learning. I bring my whole self and my toolbox to the work, as well as a healthy dose of humour and compassion to help you move forward.

I am a kind, gentle guide working with individuals and teams, in service of greater understanding and a better world.

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​​​It's not (just) for your own benefit

As we find more peace in our lives and build our self-awareness, we aren't the only ones who benefit. Our personal work benefits the collective and has a ripple effect, helping us break down harmful behaviours and systems. As we show up differently in our lives and in the world, real change becomes possible.​​

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Not that kind of coaching

Coaching is a broad field as it's ​not a licensed or regulated profession. As a certified coach, I take my training and my ethics seriously. ​My coaching is grounded in deep listening and empathy, asking powerful questions and dismantling the expectations and conditioning we put on ourselves. Your psychological safety is central in the coaching process. I am trauma-informed, neurodivergent-aware and climate-aware. All identities are welcome.

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My Team needs support

After decades leading teams in my consultancy and providing consulting services to teams all over the world, I am at home working with your teams and your people. From facilitating and moderating events to coaching young leaders with potential and providing a safe space for senior leaders to check in with themselves and their mission. I am a safe, supportive ally for your teams and your people. Reach out to learn more.

Join a Gentle Gathering.

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Let’s make

Mondays better.

Sign up for my Better Mondays emails.

They're short and sweet.

People say it’s a good start to the week.

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Real talk, ecotherapy and climate care.

Supporting you in Brussels, online and in the woods.

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Copyright ©2025 Kathryn  Sheridan – Design and illustrations Mélanie Duflo – All rights reserved

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